Bryant's passion is taking a client's body and bringing it back into symmetry through a combination of
stretching, massage and strength training. This systematic approach improves posture while increasing range of motion
and nerve conduction.
A massage therapist for six years and a personal trainer for four years, Bryant loves what he does and finds
great personal satisfaction in seeing his clients quality of life improve on a daily basis.
Bryant likes riding his bike, doing yoga and rock climbing. He is an advocate of healthy eating and keeping the
Karen is certified by the American Council on Exercise as a Personal Trainer & Group Fitness Instructor. She is also certified by Peak Pilates (classic Pilates) Level I,II,& III, Im=x Pilates(a hybrid of Pilates & the Alexander technique), Active Isolated Stretch Technician, Urban Rebounding, Reebok Core Pilates, among others.
She utilizes her varied teachings to creatively challenge clients to attain their goals in programs that stay fresh.
“Work your body, improve your mind!” (Her motto for herself and her clients).