Bryant's passion is taking a client's body and bringing it back into symmetry through a combination of
stretching, massage and strength training. This systematic approach improves posture while increasing range of motion
and nerve conduction.
A massage therapist for six years and a personal trainer for four years, Bryant loves what he does and finds
great personal satisfaction in seeing his clients quality of life improve on a daily basis.
Bryant likes riding his bike, doing yoga and rock climbing. He is an advocate of healthy eating and keeping the
Karen is certified by the American Council on Exercise as a Personal Trainer & Group Fitness Instructor. She is also certified by Peak Pilates (classic Pilates) Level I,II,& III, Im=x Pilates(a hybrid of Pilates & the Alexander technique), Active Isolated Stretch Technician, Urban Rebounding, Reebok Core Pilates, among others.
She utilizes her varied teachings to creatively challenge clients to attain their goals in programs that stay fresh.
“Work your body, improve your mind!” (Her motto for herself and her clients).
Sean joined Longboat Key Fitness in the summer of 2010. He has the equivalent of an advanced masters degree in Sports Science and the equivalent of a Masters Degree of Sport Medicine and Physical Therapy from his education in Serbia. He was also a personal trainer and coach of sport gymnasts and wrestlers. Additionally, he is very experienced in helping people over 50 to learn to exercise and to improve in their fitness abilities if they were already exercising.
Sean is committed to improving his clients health and life style through fitness. He likes to bring a variety of exercises and approaches in order to make things fun and challenging, safely. Since health, fitness and exercise have been Sean’s hobby and vocation he is a very highly motivating trainer.